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Once your chickpeas are seasoned to your taste, it’s time to move onto the roasting process. Start by spreading the seasoned chickpeas in a single layer on your prepared baking sheet. It’s important that they are laid out in a way that allows them enough space to roast properly; overcrowding the baking sheet can lead to steaming instead of achieving that delightful roast.

Crunchy Spicy Popcorn Chickpeas

Discover the joy of snacking with Crunchy Spicy Popcorn Chickpeas—a healthy, flavorful alternative to traditional snacks! Inspired by a farmers market find, this simple recipe transforms chickpeas into a crisp, protein-packed treat that's perfect for any occasion. Roasted to golden perfection with a blend of spices, these chickpeas are great on their own, in salads, or as a delicious party appetizer. Start creating your new favorite snack today!

Ingredients
  

2 cans (15 oz each) chickpeas, drained and rinsed

2 tablespoons olive oil

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon smoked paprika

½ teaspoon cayenne pepper (adjust for heat preference)

½ teaspoon ground cumin

½ teaspoon salt

¼ teaspoon black pepper

1 tablespoon nutritional yeast (optional, for a cheesy flavor)

Fresh chopped herbs for garnish (e.g., parsley or cilantro)

Instructions
 

Preheat the Oven: Begin by preheating your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.

    Prepare the Chickpeas: In a colander, thoroughly drain and rinse the chickpeas. Pat them dry with a clean kitchen towel. It's essential to remove as much moisture as possible to achieve maximum crunchiness.

      Season the Chickpeas: In a large mixing bowl, combine the dried chickpeas, olive oil, garlic powder, onion powder, smoked paprika, cayenne pepper, cumin, salt, and black pepper. If you're using nutritional yeast, add it now. Toss to ensure all chickpeas are evenly coated with the oil and spices.

        Spread on Baking Sheet: Spread the seasoned chickpeas in a single layer on the prepared baking sheet, ensuring they aren’t crowded (this will help them crisp up nicely).

          Roast in the Oven: Bake in the preheated oven for 25-30 minutes, stirring the chickpeas halfway through the cooking time to ensure even browning. The chickpeas are done when they are golden brown and crispy.

            Cool and Garnish: Once cooked, remove the baking sheet from the oven and allow the chickpeas to cool slightly. For an extra touch, sprinkle with fresh chopped herbs for a burst of color and flavor.

              Serve: Enjoy your crunchy spicy popcorn chickpeas as a healthy snack on their own, or use them as a topping for salads, soups, or grain bowls for added texture and spice!

                Prep Time, Total Time, Servings: 10 minutes | 40 minutes | 4 servings