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The Crunchy Thai Peanut Salad is a vibrant, refreshing dish that has captured the hearts of many food enthusiasts. With its harmonious blend of crunchy vegetables, creamy peanut dressing, and aromatic herbs, this salad is not only visually appealing but also a powerhouse of nutrition. Whether you're looking for a light meal, a side dish for a gathering, or a healthy lunch option, this salad fits the bill perfectly.

Crunchy Thai Peanut Salad

Discover the vibrant and crunchy flavors of Thai Peanut Salad, a refreshing dish that combines crunchy vegetables with a creamy peanut dressing. This salad is packed with essential nutrients, making it a delightful choice for a light meal or a side dish at gatherings. It's versatile too—customize it to your dietary needs, whether vegetarian, vegan, or gluten-free. Enjoy the health benefits while savoring each satisfying bite of this delicious salad!
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Ingredients
  

4 cups mixed salad greens (baby spinach, arugula, and romaine)

1 cup shredded red cabbage

1 cup shredded carrots

1 cup snap peas, trimmed and halved

1 red bell pepper, thinly sliced

1/2 cup chopped fresh cilantro

1/3 cup roasted peanuts, chopped

1 avocado, diced

1/4 cup green onions, chopped

1/4 cup sesame seeds (toasted, optional)

For the Dressing:

3 tablespoons smooth peanut butter

2 tablespoons soy sauce (or coconut aminos for a gluten-free version)

2 tablespoons lime juice (freshly squeezed)

1 tablespoon honey or maple syrup (for vegan option)

1 tablespoon sesame oil

1 clove garlic, minced

1 teaspoon fresh ginger, grated

1 tablespoon water (for desired consistency)

Instructions
 

Prepare the Vegetables: In a large mixing bowl, combine the salad greens, shredded red cabbage, shredded carrots, snap peas, red bell pepper, and chopped cilantro. Toss gently to mix.

    Make the Dressing: In a separate bowl, whisk together the peanut butter, soy sauce, lime juice, honey (or maple syrup), sesame oil, minced garlic, grated ginger, and water. Adjust the water quantity to achieve your desired dressing consistency. Taste and adjust seasoning if necessary.

      Assemble the Salad: Drizzle the peanut dressing over the salad mixture and toss well to combine, ensuring all the vegetables are coated evenly.

        Garnish: Add in the diced avocado and toss gently again. Sprinkle the chopped roasted peanuts and optional toasted sesame seeds on top for added crunch.

          Serve: Divide the salad into serving plates or bowls and enjoy immediately for the freshest flavors.

            Prep Time, Total Time, Servings: 15 minutes | 15 minutes | 4 servings