Go Back
When it comes to creating a dish that tantalizes the taste buds, few combinations can rival the harmonious blend of sweet and savory. The Sweet & Savory Fig Jam Salad exemplifies this delightful balance, featuring the lusciousness of fresh figs paired with tangy goat cheese, crunchy walnuts, and mixed greens. This salad is not only a feast for the palate but also a vibrant addition to your meal planning repertoire, especially when seasonal ingredients shine.

Healthy Fig Jam Recipe Salad

Elevate your dining experience with this Sweet & Savory Fig Jam Salad, a delightful fusion of flavors and textures. Featuring fresh figs, creamy goat cheese, crunchy walnuts, and vibrant mixed greens, this salad is both nutritious and satisfying. The unique sweetness of fig jam perfectly complements the tangy dressing made from balsamic vinegar and olive oil. Ideal for any meal, this salad not only pleases the palate but also showcases seasonal ingredients at their finest. Give your salads a gourmet twist!
Print Recipe Pin Recipe

Ingredients
  

1 cup fresh figs, quartered

2 cups mixed salad greens (arugula, spinach, and kale)

½ cup crumbled goat cheese

¼ cup walnuts, toasted and roughly chopped

¼ cup fig jam (preferably homemade or low-sugar)

2 tablespoons balsamic vinegar

1 tablespoon extra virgin olive oil

Salt and pepper to taste

Fresh herbs for garnish (like mint or basil)

Instructions
 

Prepare the Salad Base: In a large mixing bowl, combine the mixed salad greens. This will form the base of your salad.

    Add the Figs: Gently fold in the quartered fresh figs, ensuring they are evenly distributed among the greens.

      Crumble the Cheese: Sprinkle the crumbled goat cheese over the salad, adding a creamy texture and tangy flavor that complements the sweetness of the figs.

        Toss in the Nuts: Add the toasted walnuts for a crunchy texture and nutty flavor. This also enhances the salad's nutrition.

          Make the Dressing: In a separate small bowl, whisk together the fig jam, balsamic vinegar, and olive oil until well combined. Season with salt and pepper to taste.

            Dress the Salad: Pour the fig jam dressing over the salad and toss gently to ensure everything is well coated without damaging the figs.

              Garnish and Serve: Transfer the salad to a serving platter or individual plates. Finish with a sprinkle of fresh herbs for an aromatic touch.

                Enjoy: Serve immediately as a light lunch option or as a complement to your dinner. This salad pairs beautifully with grilled meats or as a standalone treat.

                  Prep Time: 15 minutes | Total Time: 15 minutes | Servings: 2-4