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The Chickpea Sunshine Salad is not just a dish; it's a celebration of colors, flavors, and health. This vibrant recipe captures the essence of fresh, wholesome ingredients and Mediterranean culinary traditions, making it a perfect choice for anyone seeking a light yet satisfying meal. With its combination of protein-rich chickpeas, crisp vegetables, and tangy feta cheese, this salad is designed to be both nutritious and delicious. Whether you are preparing it for a leisurely lunch, a side dish for dinner, or a potluck gathering, the Chickpea Sunshine Salad promises to brighten your plate and your palate.

Healthy Greek Chickpea Salad

Brighten up your meals with the Chickpea Sunshine Salad, a vibrant and nutritious delight that brings the essence of Mediterranean cooking to your table. Packed with protein-rich chickpeas, crisp vegetables, and tangy feta cheese, this salad is not just delicious but also incredibly satisfying. Perfect for any occasion, it's a colorful and wholesome option that can be enjoyed as a light lunch, side dish, or potluck favorite. Discover the simplicity and joy of fresh ingredients with this delightful recipe!
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Ingredients
  

1 can (15 oz) chickpeas, rinsed and drained

1 cup cherry tomatoes, halved

1 cucumber, diced

1 bell pepper (red or yellow), diced

1/2 red onion, finely chopped

1/2 cup Kalamata olives, pitted and halved

1/4 cup feta cheese, crumbled

1/4 cup fresh parsley, chopped

2 tablespoons olive oil

1 tablespoon red wine vinegar

1 teaspoon dried oregano

Salt and pepper to taste

Juice of 1 lemon

Instructions
 

In a large mixing bowl, combine the rinsed and drained chickpeas, halved cherry tomatoes, diced cucumber, diced bell pepper, chopped red onion, and halved Kalamata olives.

    Gently fold in the crumbled feta cheese and fresh parsley, ensuring not to break the feta too much.

      In a small bowl, whisk together the olive oil, red wine vinegar, dried oregano, lemon juice, salt, and pepper until well combined.

        Pour the dressing over the salad and toss gently until all ingredients are coated evenly with the dressing.

          Taste and adjust seasoning if needed, adding more salt, pepper, or lemon juice according to your preference.

            Let the salad sit for about 10-15 minutes at room temperature to allow the flavors to meld before serving. This salad can also be refrigerated for up to 2 hours before serving for a cooler option.

              Serve chilled or at room temperature, garnished with additional parsley or feta, if desired.

                Prep Time, Total Time, Servings: 10 mins | 25 mins | 4 servings