Go Back
In recent years, the trend of healthy snacking has gained significant traction as more people seek nutritious alternatives to traditional snacks. With an increasing awareness of health and wellness, individuals are gravitating towards snacks that not only satisfy cravings but also provide essential nutrients. In this context, Mini Tex-Mex Zucchini Bites emerge as an ideal solution, offering a delightful combination of flavors and textures that cater to both the taste buds and the body’s nutritional needs.

Mini Tex-Mex Zucchini Bites

Satisfy your snack cravings with these delicious Mini Tex-Mex Zucchini Bites! This healthy snack is packed with flavor and nutrition, combining tender zucchini with a savory filling of black beans, corn, and cheese. Perfect for gatherings or a fun appetizer, these bites are easy to make and offer a creative way to enjoy vegetables. Serve them warm with your favorite dips for an added burst of flavor. Enjoy guilt-free snacking that's both satisfying and nutritious!
Print Recipe Pin Recipe

Ingredients
  

2 medium zucchinis

1 cup corn kernels (fresh or canned)

1/2 cup black beans, rinsed and drained

1/2 cup shredded cheddar cheese

1/4 cup crumbled queso fresco (optional)

1/4 cup diced red bell pepper

1/4 cup finely chopped red onion

1/4 cup fresh cilantro, chopped

1 large egg

1/2 cup breadcrumbs (preferably panko)

1 teaspoon ground cumin

1 teaspoon garlic powder

1/2 teaspoon chili powder

Salt and pepper, to taste

Cooking spray or olive oil, for greasing

Instructions
 

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it with cooking spray or olive oil.

    Rinse the zucchinis and slice them about 1/4 inch thick. Use a small spoon or melon baller to scoop out a bit of the center of each slice, creating a small cup for the filling. Set the zucchini cups aside.

      In a large mixing bowl, combine the corn, black beans, cheddar cheese, queso fresco (if using), diced red bell pepper, red onion, cilantro, egg, breadcrumbs, cumin, garlic powder, chili powder, and a pinch of salt and pepper. Mix well until all the ingredients are thoroughly combined.

        Spoon the Tex-Mex filling into each zucchini cup, packing it slightly to ensure it holds together.

          Arrange the filled zucchini bites on the prepared baking sheet.

            Bake in the preheated oven for 20-25 minutes, or until the zucchini is tender and the tops are golden brown.

              Remove from the oven and let cool for a few minutes before garnishing with additional cilantro or a sprinkle of cheese, if desired.

                Serve warm as an appetizer or snack, and enjoy your Mini Tex-Mex Zucchini Bites!

                  Prep Time: 15 minutes | Total Time: 40 minutes | Servings: 4-6