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In the world of nutritious snacks and desserts, the Creamy Peanut Boost Chia Icebox Bars stand out as a deliciously satisfying option. With their enticing blend of flavors and textures, these bars are not just a treat for the taste buds; they also pack a nutritional punch that makes them a smart choice for health-conscious individuals. Whether you're looking for a post-workout snack, a mid-afternoon pick-me-up, or a sweet treat to indulge in without guilt, these icebox bars cater to a variety of dietary preferences, including vegan and gluten-free options.

Peanut Butter Chia Icebox Bars

Discover the indulgent flavors of Creamy Peanut Boost Chia Icebox Bars, a perfect nutritious snack for any time of day. Packed with wholesome ingredients like rolled oats, almond flour, and chia seeds, these bars offer a great balance of protein, healthy fats, and fiber. Easy to prepare, simply mix, freeze, and enjoy! Customize the sweetness to your liking and elevate your snacking experience with a delicious treat that's both healthy and satisfying. Enjoy guilt-free indulgence today!

Ingredients
  

For the Base:

1 cup rolled oats

1/2 cup almond flour

1/4 cup honey or maple syrup

1/4 cup unsweetened peanut butter

1/4 teaspoon salt

For the Chia Filling:

1/4 cup chia seeds

1 cup unsweetened almond milk (or milk of choice)

2 tablespoons honey or maple syrup (adjust based on sweetness preference)

1/2 teaspoon vanilla extract

For the Topping:

1/4 cup dark chocolate chips (optional)

1 tablespoon coconut oil (if using chocolate)

Crushed peanuts for garnish (optional)

Instructions
 

Prepare the Base:

    - In a mixing bowl, combine the rolled oats, almond flour, honey (or maple syrup), peanut butter, and salt. Mix until well combined and the mixture holds together.

      - Press the mixture firmly into the bottom of an 8x8-inch (20x20 cm) baking dish lined with parchment paper. Ensure it's smooth and even, then set aside.

        Make the Chia Filling:

          - In another bowl, whisk together the chia seeds, almond milk, honey (or maple syrup), and vanilla extract. Let it sit for about 5-10 minutes to allow the chia seeds to absorb the liquid and thicken.

            Layer:

              - Pour the chia mixture over the pressed base in the baking dish, spreading it evenly. Make sure that the filling reaches the edges.

                Chill:

                  - Cover the dish with plastic wrap or a lid and place it in the refrigerator for at least 4 hours, or preferably overnight, to allow the chia to set properly.

                    Add Chocolate Topping (Optional):

                      - If using chocolate, melt the dark chocolate chips with coconut oil in a microwave-safe bowl in 20-second intervals, stirring each time until smooth.

                        - Pour the melted chocolate over the set chia layer and use a spatula to spread it evenly. Sprinkle crushed peanuts on top if desired.

                          Slice and Serve:

                            - Once everything is set, lift the bars out of the baking dish using the parchment paper overhang. Cut into squares or bars and store in an airtight container in the fridge.

                              Enjoy:

                                - Serve chilled as a refreshing snack, dessert, or quick breakfast option!

                                  Prep Time: 20 minutes | Total Time: 4 hours 20 minutes | Servings: 12 bars