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- 1 pound large shrimp, peeled and deveined - 2 tablespoons olive oil - 4 cloves garlic, minced - 1 teaspoon red pepper flakes (adjust to taste) - Juice and zest of 1 lemon - 1 cup quinoa or rice (your choice) - 2 cups cherry tomatoes, halved - 1 avocado, diced - 2 cups mixed greens (such as spinach or arugula) - Fresh parsley, chopped (for garnish) - Salt and pepper to taste

Quick Lemon Garlic Shrimp Bowls

Discover the vibrant flavors of Zesty Lemon Garlic Shrimp Bowls, a quick and healthy meal perfect for any night of the week. Juicy shrimp marinated in lemon and garlic are paired with quinoa or rice, colorful cherry tomatoes, creamy avocado, and fresh greens. Ready in just 30 minutes, this nutritious dish not only delights the palate but is also packed with protein and essential vitamins. Experience a delicious and satisfying dinner that’s as easy to make as it is enjoyable to eat.

Ingredients
  

1 lb (450g) large shrimp, peeled and deveined

2 tablespoons olive oil

4 cloves garlic, minced

1 teaspoon red pepper flakes (adjust for spice preference)

Zest and juice of 1 large lemon

Salt and pepper, to taste

2 cups cooked quinoa or rice (your choice)

1 cup cherry tomatoes, halved

1 avocado, diced

2 cups fresh spinach or arugula

Fresh parsley, chopped, for garnish

Instructions
 

Prep the Shrimp: In a bowl, combine the peeled shrimp, minced garlic, red pepper flakes, lemon zest, lemon juice, salt, and pepper. Let it marinate for about 10 minutes while you prepare the other ingredients.

    Cook the Quinoa/Rice: If you haven't already, cook your quinoa or rice according to package instructions. Set aside when done.

      Sauté the Shrimp: In a large skillet, heat the olive oil over medium-high heat. Once hot, add the marinated shrimp to the skillet. Cook for about 2-3 minutes on each side, or until the shrimp turn pink and opaque. Be careful not to overcook them.

        Combine Ingredients: Once the shrimp are cooked, add the cooked quinoa or rice to the skillet, along with the cherry tomatoes and spinach. Stir everything together gently until the spinach wilts and everything is heated through, about 2 minutes.

          Assemble the Bowls: Divide the shrimp and quinoa mixture into serving bowls. Top each bowl with diced avocado and a sprinkle of fresh parsley.

            Serve: Drizzle with extra lemon juice if desired, and serve warm.

              Prep Time: 10 minutes | Total Time: 20 minutes | Servings: 4