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In the world of breakfasts, simplicity and nutrition often go hand in hand. One dish that exemplifies this balance is the Green Goddess Egg Toast. This vibrant and healthful meal not only provides a burst of flavor but also delivers an array of nutrients to kickstart your day. With creamy avocado, protein-rich eggs, and fresh spinach, this toast is as wholesome as it is delicious. This article will guide you through the recipe, explore its nutritional benefits, and offer insights on how to make the most of this delightful dish.

Spinach Avocado Egg Toast

Start your day with a burst of flavor and nutrition with Green Goddess Egg Toast! This delicious breakfast features creamy avocado spread on whole-grain toast, topped with perfectly cooked eggs and fresh spinach. With its rich vitamins and healthy fats, this meal not only delights your taste buds but also fuels your body. Explore the recipe and learn how to customize it with optional toppings for a satisfying start to your morning routine!
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Ingredients
  

2 slices of whole-grain bread

1 ripe avocado

2 large eggs

1 cup fresh spinach leaves

1 tablespoon olive oil

Salt and pepper, to taste

1 tablespoon lemon juice

Optional toppings: red pepper flakes, crumbled feta, radish slices

Instructions
 

Toast the Bread: Begin by toasting the whole-grain bread slices until golden and crispy. Set aside.

    Prepare the Spinach: In a skillet over medium heat, add the olive oil. Once hot, add the fresh spinach leaves. Sauté for about 2-3 minutes, or until wilted. Season with a pinch of salt and pepper. Set aside.

      Mash the Avocado: In a bowl, scoop out the ripe avocado. Add the lemon juice, a pinch of salt, and mash with a fork until desired creaminess is achieved.

        Cook the Eggs: In the same skillet used for the spinach, crack the eggs and cook them to your preference (poached, fried, or scrambled). For poached, add water to the skillet and create a whirlpool before gently adding the eggs; let them cook for 2-4 minutes.

          Assemble the Toast: Spread a generous amount of the mashed avocado onto each toast slice. Top with the sautéed spinach, followed by the cooked eggs.

            Add Finishing Touches: Sprinkle with additional salt, pepper, and optional toppings like red pepper flakes, crumbled feta, or radish slices for an extra burst of flavor.

              Serve and Enjoy: Serve immediately while the eggs are warm, and enjoy your nutritious Green Goddess Egg Toast!

                Prep Time, Total Time, Servings: 10 mins | 20 mins | 2 servings