Discover the vibrant flavors of the Mediterranean with this wholesome Mediterranean Delight recipe. Packed with protein-rich chickpeas, nutrient-dense vegetables, and bursts of flavor from sun-dried tomatoes and aromatic spices, this dish is perfect for any dietary preference. Easy to prepare and full of health benefits, it’s not just a meal but a flavorful celebration. Incorporate this delightful recipe into your meal rotation for a delicious and nutritious experience that is sure to impress.
1 cup dried chickpeas (or 2 cans of chickpeas, drained and rinsed)
1 cup sun-dried tomatoes (packed in oil, drained and roughly chopped)
1 medium onion, finely chopped
4 cloves garlic, minced
1 medium zucchini, diced
1 bell pepper (any color), diced
2 cups vegetable broth
1 can (14 oz) diced tomatoes
2 teaspoons smoked paprika
1 teaspoon cumin
1 teaspoon dried oregano
Salt and black pepper to taste
2 tablespoons olive oil
Fresh basil and parsley for garnish
Optional: Crumbled feta cheese for serving