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In the ever-evolving landscape of healthy eating, finding quick and nutritious snacks that satisfy cravings without compromising on flavor can be a challenge. Enter SunButter Banana Roll-Ups—a delightful culinary creation that not only meets these criteria but also brings a burst of flavor and nutrition to your day. This recipe is a harmonious blend of whole grain tortillas, creamy sunflower seed butter, and fresh bananas, offering a snack that is as versatile as it is delicious. Whether you're looking for a nourishing breakfast, a midday pick-me-up, or a healthier dessert option, SunButter Banana Roll-Ups are here to brighten your plate.

SunButter Banana Roll-Ups

Discover the deliciousness of SunButter Banana Roll-Ups, a quick and nutritious snack that’s perfect for any time of the day! Made with whole grain tortillas, creamy sunflower seed butter, and ripe bananas, these roll-ups are not only tasty but also customizable. Add honey, granola, or cinnamon for extra flavor. Healthy and fun to make, they’re great for breakfasts, midday treats, or desserts. Dive into this simple recipe and enjoy a satisfying snack that everyone will love!

Ingredients
  

2 whole grain tortillas or wraps

4 tablespoons SunButter (sunflower seed butter)

2 medium ripe bananas

1 tablespoon honey (optional)

1/4 cup granola (your choice)

A pinch of cinnamon

A handful of mini chocolate chips (optional)

Fresh fruit (e.g., strawberries or blueberries) for garnish

Instructions
 

Prepare the Tortillas: Lay the whole grain tortillas flat on a clean surface.

    Spread SunButter: Evenly spread 2 tablespoons of SunButter onto each tortilla, leaving a small border around the edges.

      Slice the Bananas: Peel the bananas and slice them into thin rounds, about 1/4 inch thick.

        Arrange the Bananas: Evenly place the banana slices on top of the SunButter spread, making sure to cover the area, but not overcrowding it.

          Add Extras: If desired, drizzle honey over the banana slices. Then, sprinkle granola, a pinch of cinnamon, and optional mini chocolate chips on top for added texture and flavor.

            Roll It Up: Starting from one side, carefully roll the tortilla tightly towards the opposite end, ensuring the fillings stay inside as you roll.

              Slice and Serve: Use a sharp knife to cut each roll-up into bite-sized pieces, about 1 to 2 inches wide. Arrange them on a plate and garnish with fresh fruit.

                Enjoy: Serve immediately for a delicious snack or breakfast treat!

                  Prep Time: 10 minutes | Total Time: 10 minutes | Servings: 2 roll-ups