Go Back
Zucchini Chicken Parmesan Rounds offer a delightful twist on a classic dish, marrying the wholesome goodness of zucchini with the savory flavors of chicken and cheese. This innovative recipe is perfect for those seeking a nutritious appetizer or a light main course that doesn’t skimp on flavor. With minimal prep time and a straightforward cooking process, even novice cooks can whip up this delicious meal in under an hour.

Zucchini Chicken Parmesan Rounds

Discover a delicious twist on a classic with Zucchini Chicken Parmesan Rounds! This easy recipe combines the wholesome flavors of zucchini, tender chicken, and melty cheese, making it perfect for a nutritious appetizer or light main course. With minimal prep and cooking time, you can whip this up in under an hour. Enjoy a delightful meal that satisfies the whole family, whether for a gathering or a weeknight dinner. Get inspired and elevate your cooking with this flavorful dish!

Ingredients
  

2 medium zucchini, sliced into ½-inch thick rounds

1 pound boneless, skinless chicken breasts, cut into thin slices (about ½ inch thick)

1 cup breadcrumbs (preferably Italian seasoned)

½ cup grated Parmesan cheese

1 cup marinara sauce (store-bought or homemade)

1 cup shredded mozzarella cheese

2 large eggs, beaten

1 teaspoon garlic powder

1 teaspoon dried oregano

1 teaspoon salt

½ teaspoon black pepper

Fresh basil leaves, for garnish

Olive oil spray or 2 tablespoons of olive oil

Instructions
 

Preheat the Oven: Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper for easy clean-up.

    Prepare the Zucchini: Arrange the sliced zucchini on a kitchen towel and sprinkle with a little salt. Let them sit for about 15 minutes to draw out excess moisture. Pat them dry with another towel.

      Prepare the Chicken: In a shallow bowl, combine breadcrumbs, garlic powder, oregano, salt, pepper, and half of the grated Parmesan cheese. In another bowl, beat the eggs.

        Coat the Chicken: Dip each chicken slice into the beaten eggs, allowing excess to drip off, then coat with the breadcrumb mixture, pressing gently to ensure a good coating.

          Bake the Chicken: Place the coated chicken slices on the prepared baking sheet. If using, lightly spray with olive oil. Bake for about 15-20 minutes, or until the chicken is cooked through and golden brown, flipping halfway through.

            Prepare Zucchini Bites: While the chicken is baking, add the zucchini rounds to the baking sheet. Using a spoon, top each zucchini round with a bit of marinara sauce. Then, add a slice of baked chicken on top of each sauced zucchini round.

              Cheese it Up: On each chicken-topped zucchini, add a spoonful of marinara sauce followed by a generous sprinkle of mozzarella cheese and the remaining grated Parmesan cheese.

                Final Bake: Return the baking sheet to the oven and bake for an additional 10-12 minutes, or until the cheese is melted, bubbly, and slightly golden.

                  Serve: Remove from the oven and let cool for a few minutes. Garnish with fresh basil leaves before serving.

                    Enjoy: Serve these delicious Zucchini Chicken Parmesan Rounds warm as an appetizer or light main course!

                      Prep Time, Total Time, Servings:

                        15 minutes | 40 minutes | 4 servings