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Breakfast sandwiches have long been a beloved staple in the morning routine of many, offering a convenient and satisfying way to kickstart the day. Their versatility allows for endless combinations of flavors, making them not only delicious but also customizable to fit various dietary preferences. Among these options, zucchini fritter breakfast sandwiches stand out as a delightful and nutritious alternative that brings a fresh twist to your breakfast table.

Zucchini Fritter Breakfast Sandwiches

Discover a delicious and nutritious twist on your morning routine with zucchini fritter breakfast sandwiches. These crispy, savory patties made from fresh zucchini offer a unique and healthy alternative to traditional breakfast choices. Packed with essential vitamins, low in calories, and easily customizable for various dietary needs, these sandwiches can be enjoyed with an array of toppings like avocado, bacon, or fresh greens. Perfect for kickstarting your day while keeping meals light and flavorful!

Ingredients
  

2 medium zucchini, grated and excess moisture squeezed out

1/2 cup all-purpose flour (or gluten-free flour)

1/4 cup grated Parmesan cheese (or nutritional yeast for vegan option)

1/4 cup finely chopped green onions

2 large eggs (or flax eggs for vegan option)

1 tsp garlic powder

1/2 tsp salt

1/4 tsp black pepper

1/4 tsp paprika

Olive oil for frying

4 slices of your favorite bread (whole grain or gluten-free)

4 slices of avocado (optional for topping)

4 slices of cooked bacon or your preferred breakfast protein (optional for topping)

Fresh arugula or spinach for garnish

Optional sauce (hummus or aioli) for spreading

Instructions
 

Prepare the Zucchini: Start by grating the zucchini using a box grater. Once grated, place it in a clean kitchen towel and twist to wring out as much moisture as possible. This will help your fritters crisp up nicely.

    Make the Batter: In a mixing bowl, combine the grated zucchini, flour, Parmesan cheese, green onions, eggs (or flax eggs), garlic powder, salt, black pepper, and paprika. Stir until well combined and you have a thick but pourable batter.

      Fry the Fritters: In a large skillet, heat a few tablespoons of olive oil over medium heat. Once the oil is hot, drop spoonfuls of the zucchini mixture into the skillet, flattening them slightly with the back of a spatula. Fry for about 3-4 minutes on each side, or until golden brown and crispy. You can do this in batches, adding more oil as needed.

        Toast the Bread: While the fritters are frying, you can toast your slices of bread in a toaster or on a separate skillet with a bit of olive oil.

          Assemble the Sandwich: Once the fritters are done, place one fritter on a slice of toasted bread. Add a slice of avocado, a piece of bacon (if using), and a handful of fresh arugula or spinach. Spread sauce of your choice on another slice of toasted bread and place it on top to complete the sandwich.

            Serve: Cut the sandwich in half, if desired, and serve warm. Enjoy your delicious, healthy breakfast sandwich that’s bursting with flavor and nutrients!

              Prep Time: 15 minutes | Total Time: 30 minutes | Servings: 4